Practically


		What will happen practically? Coaching takes place either face-to-face or over the phone, and is a structured process with specific steps. There are 3 types of sessions:


		Contracting and reviews Establishing objectives and measurable outcomes Evaluating progress versus key performance indicatorskkk Initial intake sessionkkk Assessments, analysis and establishing primary goalskkk Regular session Exploring your values and beliefs and how they impact your actions Establishing the journey goals you are aiming to achieve and specific options Establishing a session goal and clear action steps to take you forward

PurpleCat Coaching Ltd | Phone: +44 0 1442 834 793 | annemarie@purplecatcoaching.com